{"id":98686,"date":"2023-01-06T08:36:33","date_gmt":"2023-01-06T07:36:33","guid":{"rendered":"https:\/\/flashmode.tn\/magazine\/?p=98686"},"modified":"2023-01-14T11:12:57","modified_gmt":"2023-01-14T10:12:57","slug":"7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans","status":"publish","type":"post","link":"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/","title":{"rendered":"7 conseils pour avoir de beaux cheveux apr\u00e8s 50 ans"},"content":{"rendered":"\n<p>Vous \u00eates \u00e0 la recherche d&rsquo;astuces pour vous permettre d&rsquo;avoir de beaux cheveux m\u00eame apr\u00e8s 50 ans ? Nous savons que les cheveux sont un \u00e9l\u00e9ment essentiel de notre apparence et qu&rsquo;ils sont souvent n\u00e9glig\u00e9s, surtout apr\u00e8s 50 ans. Mais, ne vous inqui\u00e9tez pas, car il existe des moyens pour avoir de beaux cheveux apr\u00e8s 50 ans. <b>Ne manquez pas nos 7 conseils pour avoir de beaux cheveux apr\u00e8s 50 ans !<\/b> Dans cet article, vous apprendrez comment prendre soin de vos cheveux, comment chouchouter votre cuir chevelu, et quels compl\u00e9ments alimentaires vous devez prendre. Lisez la suite pour en savoir plus !<\/p>\n\n\n\n<p>La plupart des femmes se retrouvent \u00e0 un moment ou \u00e0 un autre \u00e0 devoir faire face \u00e0 des cheveux qui ont perdu leur \u00e9clat et leur souplesse. C&rsquo;est encore plus vrai apr\u00e8s 50 ans, lorsque les cheveux sont soumis aux effets du vieillissement et des changements hormonaux. Heureusement, il est possible de prendre des mesures pour aider vos cheveux \u00e0 retrouver leur vigueur et leur beaut\u00e9. Voici 7 conseils pour avoir de beaux cheveux apr\u00e8s 50 ans.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contenus de la page<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#1_Prendre_soin_de_ses_cheveux_comme_de_sa_peau\" >1. Prendre soin de ses cheveux comme de sa peau :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#2_Chouchouter_son_cuir_chevelu\" >2. Chouchouter son cuir chevelu :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#3_Alterner_les_shampooings\" >3. Alterner les shampooings :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#4_Brosser_regulierement_ses_cheveux\" >4. Brosser r\u00e9guli\u00e8rement ses cheveux :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#5_Utiliser_lauto-massage\" >5. Utiliser l&rsquo;auto-massage :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#6_Manger_equilibre\" >6. Manger \u00e9quilibr\u00e9 :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#7_Complements_alimentaires_pour_les_cheveux\" >7. Compl\u00e9ments alimentaires pour les cheveux :<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-1-prendre-soin-de-ses-cheveux-comme-de-sa-peau\"><span class=\"ez-toc-section\" id=\"1_Prendre_soin_de_ses_cheveux_comme_de_sa_peau\"><\/span>1. Prendre soin de ses cheveux comme de sa peau :<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Avant toute chose, il est important de souligner que prendre soin de ses cheveux est aussi important que prendre soin de sa peau. Les femmes de tous \u00e2ges devraient adopter des habitudes de soin qui favorisent la sant\u00e9 de leurs cheveux. Cela inclut <strong>le lavage<\/strong> et <strong>le rin\u00e7age <\/strong>\u00e0 l&rsquo;eau ti\u00e8de, l&rsquo;utilisation d&rsquo;<strong>un shampoing <\/strong>et d<strong>&lsquo;un apr\u00e8s-shampoing<\/strong> adapt\u00e9s au type de cheveux, <strong>le brossage<\/strong> et<strong> le coiffage <\/strong>avec des produits sp\u00e9cifiquement con\u00e7us pour les cheveux m\u00fbrs, et<strong> <a href=\"https:\/\/www.franckprovost-expert.com\/le-mag-expert\/soin-du-cheveu\/laisser-secher-ses-cheveux-a-l-air-libre-bon-ou-mauvais_a2510#:~:text=%C3%80%20force%20d%27entendre%20que,rendre%20les%20racines%20plus%20grasses.\" target=\"_blank\" rel=\"noreferrer noopener\">le s\u00e9chage \u00e0 l&rsquo;air libre<\/a> <\/strong>lorsque c&rsquo;est possible.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/nos-recettes-pour-avoir-de-beaux-cheveux.jpeg?resize=662%2C371&#038;ssl=1\" alt=\"\" class=\"wp-image-102843\" width=\"662\" height=\"371\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/nos-recettes-pour-avoir-de-beaux-cheveux.jpeg?w=410&amp;ssl=1 410w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/nos-recettes-pour-avoir-de-beaux-cheveux.jpeg?resize=300%2C168&amp;ssl=1 300w\" sizes=\"auto, (max-width: 662px) 100vw, 662px\" \/><figcaption>Nos astuces pour avoir de beaux cheveux<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Le-lavage-et-le-rincage-a-leau-tiede.jpg?resize=365%2C463&#038;ssl=1\" alt=\"\" class=\"wp-image-102831\" width=\"365\" height=\"463\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Le-lavage-et-le-rincage-a-leau-tiede.jpg?w=250&amp;ssl=1 250w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Le-lavage-et-le-rincage-a-leau-tiede.jpg?resize=237%2C300&amp;ssl=1 237w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" \/><figcaption>Le lavage et le rin\u00e7age \u00e0 l&rsquo;eau ti\u00e8de<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/lutilisation-dun-shampoing-et-dun-apres-shampoing-adaptes-au-type-de-cheveux.jpg?resize=637%2C335&#038;ssl=1\" alt=\"\" class=\"wp-image-102832\" width=\"637\" height=\"335\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/lutilisation-dun-shampoing-et-dun-apres-shampoing-adaptes-au-type-de-cheveux.jpg?resize=1024%2C538&amp;ssl=1 1024w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/lutilisation-dun-shampoing-et-dun-apres-shampoing-adaptes-au-type-de-cheveux.jpg?resize=300%2C158&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/lutilisation-dun-shampoing-et-dun-apres-shampoing-adaptes-au-type-de-cheveux.jpg?resize=768%2C403&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/lutilisation-dun-shampoing-et-dun-apres-shampoing-adaptes-au-type-de-cheveux.jpg?resize=696%2C365&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/lutilisation-dun-shampoing-et-dun-apres-shampoing-adaptes-au-type-de-cheveux.jpg?resize=1068%2C561&amp;ssl=1 1068w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/lutilisation-dun-shampoing-et-dun-apres-shampoing-adaptes-au-type-de-cheveux.jpg?resize=800%2C420&amp;ssl=1 800w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/lutilisation-dun-shampoing-et-dun-apres-shampoing-adaptes-au-type-de-cheveux.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 637px) 100vw, 637px\" \/><figcaption> L&rsquo;utilisation d&rsquo;un shampoing<strong> <\/strong>et d<strong>&lsquo;<\/strong>un apr\u00e8s-shampoing adapt\u00e9s au type de cheveux<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Quels-apres-shampoing-utilise.jpg?resize=554%2C369&#038;ssl=1\" alt=\"\" class=\"wp-image-102834\" width=\"554\" height=\"369\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Quels-apres-shampoing-utilise.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Quels-apres-shampoing-utilise.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Quels-apres-shampoing-utilise.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Quels-apres-shampoing-utilise.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Quels-apres-shampoing-utilise.jpg?resize=631%2C420&amp;ssl=1 631w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><figcaption>Quels apr\u00e8s shampoing utilis\u00e9<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Pourquoi-utiliser-un-apres-shampoing.jpg?resize=550%2C366&#038;ssl=1\" alt=\"\" class=\"wp-image-102836\" width=\"550\" height=\"366\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Pourquoi-utiliser-un-apres-shampoing.jpg?w=370&amp;ssl=1 370w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Pourquoi-utiliser-un-apres-shampoing.jpg?resize=300%2C199&amp;ssl=1 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption>Pourquoi utiliser un apr\u00e8s shampoing<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Apprendre-a-bien-se-brosser-les-cheveux.jpg?resize=539%2C359&#038;ssl=1\" alt=\"\" class=\"wp-image-102837\" width=\"539\" height=\"359\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Apprendre-a-bien-se-brosser-les-cheveux.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Apprendre-a-bien-se-brosser-les-cheveux.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Apprendre-a-bien-se-brosser-les-cheveux.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Apprendre-a-bien-se-brosser-les-cheveux.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Apprendre-a-bien-se-brosser-les-cheveux.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 539px) 100vw, 539px\" \/><figcaption>Apprendre \u00e0 bien se brosser les cheveux<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/La-brosse-a-cheveux-a-picots-en-plastique-souple-convient-a-toutes-les-chevelure.png?resize=541%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-102838\" width=\"541\" height=\"360\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/La-brosse-a-cheveux-a-picots-en-plastique-souple-convient-a-toutes-les-chevelure.png?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/La-brosse-a-cheveux-a-picots-en-plastique-souple-convient-a-toutes-les-chevelure.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/La-brosse-a-cheveux-a-picots-en-plastique-souple-convient-a-toutes-les-chevelure.png?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/La-brosse-a-cheveux-a-picots-en-plastique-souple-convient-a-toutes-les-chevelure.png?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 541px) 100vw, 541px\" \/><figcaption>La&nbsp;brosse \u00e0 cheveux \u00e0 picots en plastique souple&nbsp;convient \u00e0 toutes les chevelure<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/La-brosse-a-cheveux-quil-vous-faut-est-celle-en-poils-de-sanglier-ou-de-soie-pour-cheveux-raides.png?resize=550%2C367&#038;ssl=1\" alt=\"\" class=\"wp-image-102839\" width=\"550\" height=\"367\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/La-brosse-a-cheveux-quil-vous-faut-est-celle-en-poils-de-sanglier-ou-de-soie-pour-cheveux-raides.png?w=820&amp;ssl=1 820w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/La-brosse-a-cheveux-quil-vous-faut-est-celle-en-poils-de-sanglier-ou-de-soie-pour-cheveux-raides.png?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/La-brosse-a-cheveux-quil-vous-faut-est-celle-en-poils-de-sanglier-ou-de-soie-pour-cheveux-raides.png?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/La-brosse-a-cheveux-quil-vous-faut-est-celle-en-poils-de-sanglier-ou-de-soie-pour-cheveux-raides.png?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/La-brosse-a-cheveux-quil-vous-faut-est-celle-en-poils-de-sanglier-ou-de-soie-pour-cheveux-raides.png?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption>La brosse \u00e0 cheveux qu\u2019il vous faut est celle en poils de sanglier ou de soie pour cheveux raides<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Le-brossage-un-geste-soin-et-beaute-incontournable.jpg?resize=553%2C442&#038;ssl=1\" alt=\"\" class=\"wp-image-102840\" width=\"553\" height=\"442\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Le-brossage-un-geste-soin-et-beaute-incontournable.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Le-brossage-un-geste-soin-et-beaute-incontournable.jpg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Le-brossage-un-geste-soin-et-beaute-incontournable.jpg?resize=768%2C614&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Le-brossage-un-geste-soin-et-beaute-incontournable.jpg?resize=696%2C557&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Le-brossage-un-geste-soin-et-beaute-incontournable.jpg?resize=525%2C420&amp;ssl=1 525w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><figcaption>Le brossage un geste soin et beaut\u00e9 incontournable<\/figcaption><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/Hu61X97RM1Y?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-FR&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption>                                                          Des conseils et soins pour les cheveux<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2-chouchouter-son-cuir-chevelu\"><span class=\"ez-toc-section\" id=\"2_Chouchouter_son_cuir_chevelu\"><\/span>2. Chouchouter son cuir chevelu :<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em><strong>Le cuir chevelu <\/strong>est le berceau des cheveux et en prendre soin est essentiel pour avoir des cheveux sains et vigoureux<\/em>. Il est donc important d&rsquo;utiliser des produits adapt\u00e9s \u00e0 votre type de cheveux et \u00e0 votre type de cuir chevelu, et de les appliquer avec pr\u00e9caution. Vous pouvez \u00e9galement utiliser des <strong>produits capillaires <\/strong>sp\u00e9cifiques pour le cuir chevelu, comme des <strong>s\u00e9rums<\/strong>, des <strong>masques <\/strong>et des <strong>huiles<\/strong>. Ces produits aident \u00e0 hydrater et \u00e0 nourrir le cuir chevelu, ce qui peut aider \u00e0 r\u00e9duire l&rsquo;ass\u00e8chement et les irritations.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Comment-prendre-soin-de-son-cuir-chevelu.jpg?resize=696%2C272&#038;ssl=1\" alt=\"\" class=\"wp-image-102845\" width=\"696\" height=\"272\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Comment-prendre-soin-de-son-cuir-chevelu.jpg?resize=1024%2C400&amp;ssl=1 1024w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Comment-prendre-soin-de-son-cuir-chevelu.jpg?resize=300%2C117&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Comment-prendre-soin-de-son-cuir-chevelu.jpg?resize=768%2C300&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Comment-prendre-soin-de-son-cuir-chevelu.jpg?resize=1536%2C600&amp;ssl=1 1536w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Comment-prendre-soin-de-son-cuir-chevelu.jpg?resize=696%2C272&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Comment-prendre-soin-de-son-cuir-chevelu.jpg?resize=1068%2C417&amp;ssl=1 1068w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Comment-prendre-soin-de-son-cuir-chevelu.jpg?resize=1075%2C420&amp;ssl=1 1075w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Comment-prendre-soin-de-son-cuir-chevelu.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Comment-prendre-soin-de-son-cuir-chevelu.jpg?w=1392&amp;ssl=1 1392w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption>Comment prendre soin de son cuir chevelu<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/produits-capillaires-specifiques-pour-le-cuir-chevelu.jpg?resize=696%2C348&#038;ssl=1\" alt=\"\" class=\"wp-image-102847\" width=\"696\" height=\"348\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/produits-capillaires-specifiques-pour-le-cuir-chevelu.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/produits-capillaires-specifiques-pour-le-cuir-chevelu.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/produits-capillaires-specifiques-pour-le-cuir-chevelu.jpg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/produits-capillaires-specifiques-pour-le-cuir-chevelu.jpg?resize=696%2C348&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/produits-capillaires-specifiques-pour-le-cuir-chevelu.jpg?resize=840%2C420&amp;ssl=1 840w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption>Produits capillaires<strong> <\/strong>sp\u00e9cifiques pour le cuir chevelu<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Gommages-capillaires-a-essayer-1024x512.jpg?resize=696%2C348&#038;ssl=1\" alt=\"\" class=\"wp-image-102848\" width=\"696\" height=\"348\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Gommages-capillaires-a-essayer.jpg?resize=1024%2C512&amp;ssl=1 1024w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Gommages-capillaires-a-essayer.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Gommages-capillaires-a-essayer.jpg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Gommages-capillaires-a-essayer.jpg?resize=696%2C348&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Gommages-capillaires-a-essayer.jpg?resize=1068%2C534&amp;ssl=1 1068w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Gommages-capillaires-a-essayer.jpg?resize=840%2C420&amp;ssl=1 840w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Gommages-capillaires-a-essayer.jpg?w=1360&amp;ssl=1 1360w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption>Gommages capillaires \u00e0 essayer<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Meilleurs-produits-de-soins-capillaires.jpg?resize=696%2C541&#038;ssl=1\" alt=\"\" class=\"wp-image-102849\" width=\"696\" height=\"541\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Meilleurs-produits-de-soins-capillaires.jpg?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Meilleurs-produits-de-soins-capillaires.jpg?resize=300%2C233&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Meilleurs-produits-de-soins-capillaires.jpg?resize=768%2C597&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Meilleurs-produits-de-soins-capillaires.jpg?resize=696%2C541&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Meilleurs-produits-de-soins-capillaires.jpg?resize=540%2C420&amp;ssl=1 540w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption>Meilleurs produits de soins capillaires<\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3-alterner-les-shampooings\"><span class=\"ez-toc-section\" id=\"3_Alterner_les_shampooings\"><\/span>3. Alterner les shampooings :<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Les shampooings sp\u00e9cifiques \u00e0 l&rsquo;\u00e2ge peuvent aider \u00e0 renforcer les cheveux et \u00e0 leur redonner leur \u00e9clat. Il est conseill\u00e9 d&rsquo;alterner entre des shampooings pour <strong>cheveux normaux et secs<\/strong>, pour <strong>cheveux gras<\/strong> et pour c<strong>heveux color\u00e9s<\/strong>. Vous pouvez \u00e9galement essayer des shampooings \u00e0 base de plantes, qui sont plus doux pour le cuir chevelu et peuvent aider \u00e0 nourrir et \u00e0 prot\u00e9ger les cheveux.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-4-brosser-regulierement-ses-cheveux\"><span class=\"ez-toc-section\" id=\"4_Brosser_regulierement_ses_cheveux\"><\/span>4. Brosser r\u00e9guli\u00e8rement ses cheveux :<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Le brossage<\/strong> est essentiel pour avoir des cheveux sains et en bonne sant\u00e9. Il est important de brosser vos cheveux deux \u00e0 trois fois par jour pour \u00e9liminer les impuret\u00e9s et les cellules mortes. Utilisez un peigne \u00e0 dents larges pour \u00e9viter de casser les cheveux et commencez \u00e0 brosser \u00e0 partir des pointes pour \u00e9viter de tirer sur les racines.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Un-brossage-matin-et-soir-va-permettre-de-stimuler-la-circulation-sanguine-au-niveau-du-cuir-chevelu-et-ainsi-lassouplir.jpg?resize=696%2C564&#038;ssl=1\" alt=\"\" class=\"wp-image-102853\" width=\"696\" height=\"564\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Un-brossage-matin-et-soir-va-permettre-de-stimuler-la-circulation-sanguine-au-niveau-du-cuir-chevelu-et-ainsi-lassouplir.jpg?w=870&amp;ssl=1 870w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Un-brossage-matin-et-soir-va-permettre-de-stimuler-la-circulation-sanguine-au-niveau-du-cuir-chevelu-et-ainsi-lassouplir.jpg?resize=300%2C243&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Un-brossage-matin-et-soir-va-permettre-de-stimuler-la-circulation-sanguine-au-niveau-du-cuir-chevelu-et-ainsi-lassouplir.jpg?resize=768%2C622&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Un-brossage-matin-et-soir-va-permettre-de-stimuler-la-circulation-sanguine-au-niveau-du-cuir-chevelu-et-ainsi-lassouplir.jpg?resize=696%2C564&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Un-brossage-matin-et-soir-va-permettre-de-stimuler-la-circulation-sanguine-au-niveau-du-cuir-chevelu-et-ainsi-lassouplir.jpg?resize=518%2C420&amp;ssl=1 518w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption>Un brossage matin et soir va permettre de stimuler la circulation sanguine au niveau du cuir chevelu et ainsi l\u2019assouplir<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Bien-se-brosser-les-cheveux-cest-important.jpg?resize=638%2C442&#038;ssl=1\" alt=\"\" class=\"wp-image-102854\" width=\"638\" height=\"442\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Bien-se-brosser-les-cheveux-cest-important.jpg?w=520&amp;ssl=1 520w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Bien-se-brosser-les-cheveux-cest-important.jpg?resize=300%2C208&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Bien-se-brosser-les-cheveux-cest-important.jpg?resize=218%2C150&amp;ssl=1 218w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Bien-se-brosser-les-cheveux-cest-important.jpg?resize=100%2C70&amp;ssl=1 100w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><figcaption>Bien se brosser les cheveux, c&rsquo;est important<\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-5-utiliser-l-auto-massage\"><span class=\"ez-toc-section\" id=\"5_Utiliser_lauto-massage\"><\/span>5. Utiliser l&rsquo;auto-massage :<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L&rsquo;<strong>auto-massage du cuir chevelu <\/strong>est un excellent moyen pour stimuler la circulation sanguine et favoriser la sant\u00e9 des cheveux. Il consiste \u00e0 appliquer de l\u00e9g\u00e8res pressions sur le cuir chevelu avec les doigts pour le masser et le stimuler. Vous pouvez \u00e9galement utiliser des outils sp\u00e9cialement con\u00e7us pour le <strong>massage capillaire<\/strong>, comme des brosses \u00e0 cheveux et des peignes \u00e0 picots.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Lautomassage-soigner-ses-cheveux-par-la-racine.jpg?resize=696%2C392&#038;ssl=1\" alt=\"\" class=\"wp-image-102852\" width=\"696\" height=\"392\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Lautomassage-soigner-ses-cheveux-par-la-racine.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Lautomassage-soigner-ses-cheveux-par-la-racine.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Lautomassage-soigner-ses-cheveux-par-la-racine.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Lautomassage-soigner-ses-cheveux-par-la-racine.jpg?resize=696%2C391&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Lautomassage-soigner-ses-cheveux-par-la-racine.jpg?resize=1068%2C600&amp;ssl=1 1068w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Lautomassage-soigner-ses-cheveux-par-la-racine.jpg?resize=747%2C420&amp;ssl=1 747w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Lautomassage-soigner-ses-cheveux-par-la-racine.jpg?w=1366&amp;ssl=1 1366w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption>L&rsquo;automassage: soigner ses cheveux par la racine<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"350\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Bien-masser-son-cuir-chevelu.jpg?resize=630%2C350&#038;ssl=1\" alt=\"\" class=\"wp-image-102858\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Bien-masser-son-cuir-chevelu.jpg?w=630&amp;ssl=1 630w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Bien-masser-son-cuir-chevelu.jpg?resize=300%2C167&amp;ssl=1 300w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><figcaption>Bien masser son cuir chevelu<\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-6-manger-equilibre\"><span class=\"ez-toc-section\" id=\"6_Manger_equilibre\"><\/span>6. Manger \u00e9quilibr\u00e9 :<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Une alimentation<\/strong> saine et \u00e9quilibr\u00e9e est essentielle pour avoir des cheveux sains et vigoureux. Assurez-vous de consommer des aliments riches en vitamines et en min\u00e9raux, tels que les fruits et l\u00e9gumes frais, les produits laitiers, les viandes maigres, les poissons, les l\u00e9gumineuses et les grains entiers. Une alimentation \u00e9quilibr\u00e9e est riche en prot\u00e9ines, en acides gras essentiels et en antioxydants, qui sont tous essentiels \u00e0 la sant\u00e9 des cheveux.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-7-complements-alimentaires-pour-les-cheveux\"><span class=\"ez-toc-section\" id=\"7_Complements_alimentaires_pour_les_cheveux\"><\/span>7. Compl\u00e9ments alimentaires pour les cheveux :<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L<strong>es compl\u00e9ments alimentaires<\/strong> peuvent \u00eatre une excellente aide pour obtenir des cheveux sains et vigoureux. Les compl\u00e9ments alimentaires pour les cheveux contiennent des vitamines, des min\u00e9raux et d&rsquo;autres nutriments qui peuvent aider \u00e0 renforcer et \u00e0 nourrir les cheveux. Vous pouvez trouver des compl\u00e9ments alimentaires adapt\u00e9s \u00e0 votre type de cheveux, qui peuvent vous aider \u00e0 obtenir des r\u00e9sultats plus rapides et plus durables.<\/p>\n\n\n\n<p>Avec un peu de temps, d&rsquo;efforts et d&rsquo;attention, il est possible d&rsquo;avoir de beaux cheveux apr\u00e8s 50 ans. Ces conseils peuvent vous aider \u00e0 prendre soin de vos cheveux pour qu&rsquo;ils retrouvent leur \u00e9clat et leur souplesse. N&rsquo;oubliez pas que prendre soin de ses cheveux est une t\u00e2che \u00e0 long terme et que les r\u00e9sultats ne seront pas visibles imm\u00e9diatement. Avec un peu de patience et de pers\u00e9v\u00e9rance, vous pourrez bient\u00f4t profiter de cheveux sains et brillants.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Les-meilleurs-complements-alimentaires-pour-les-cheveux.jpg?resize=696%2C391&#038;ssl=1\" alt=\"\" class=\"wp-image-102855\" width=\"696\" height=\"391\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Les-meilleurs-complements-alimentaires-pour-les-cheveux.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Les-meilleurs-complements-alimentaires-pour-les-cheveux.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Les-meilleurs-complements-alimentaires-pour-les-cheveux.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Les-meilleurs-complements-alimentaires-pour-les-cheveux.jpg?resize=696%2C392&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Les-meilleurs-complements-alimentaires-pour-les-cheveux.jpg?resize=747%2C420&amp;ssl=1 747w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption>Les meilleurs compl\u00e9ments alimentaires pour les cheveux<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Les-meilleurs-complements-alimentaires-pour-des-cheveux-au-top.webp?resize=696%2C463&#038;ssl=1\" alt=\"\" class=\"wp-image-102857\" width=\"696\" height=\"463\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Les-meilleurs-complements-alimentaires-pour-des-cheveux-au-top.webp?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Les-meilleurs-complements-alimentaires-pour-des-cheveux-au-top.webp?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Les-meilleurs-complements-alimentaires-pour-des-cheveux-au-top.webp?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Les-meilleurs-complements-alimentaires-pour-des-cheveux-au-top.webp?resize=1068%2C712&amp;ssl=1 1068w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Les-meilleurs-complements-alimentaires-pour-des-cheveux-au-top.webp?resize=630%2C420&amp;ssl=1 630w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/Les-meilleurs-complements-alimentaires-pour-des-cheveux-au-top.webp?w=1440&amp;ssl=1 1440w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption>Les meilleurs compl\u00e9ments alimentaires pour des cheveux au top<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"464\" src=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/complements-alimentaires-pousse-cheveux-6dfe246556c28fadc22c8ca65ae4b6fe.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" class=\"wp-image-102856\" srcset=\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/complements-alimentaires-pousse-cheveux-6dfe246556c28fadc22c8ca65ae4b6fe.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/complements-alimentaires-pousse-cheveux-6dfe246556c28fadc22c8ca65ae4b6fe.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/complements-alimentaires-pousse-cheveux-6dfe246556c28fadc22c8ca65ae4b6fe.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2023\/01\/complements-alimentaires-pousse-cheveux-6dfe246556c28fadc22c8ca65ae4b6fe.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><figcaption>Les compl\u00e9ments, une excellente aide pour obtenir des cheveux sains et vigoureux<\/figcaption><\/figure><\/div>\n\n\n\n<p>Plus sur les cheveux :<\/p>\n\n\n\n<p><a href=\"https:\/\/flashmode.tn\/magazine\/comment-les-indiennes-font-pousser-leurs-cheveux\/\" target=\"_blank\" rel=\"noreferrer noopener\">Comment les Indiennes font pousser leurs cheveux ?<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/flashmode.tn\/magazine\/couleur-de-cheveux-adopter-a-65-ans-guide-complet\/\" target=\"_blank\" rel=\"noreferrer noopener\">Couleur de cheveux adopter \u00e0 65 ans (guide complet)<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/flashmode.tn\/magazine\/quelle-couleur-de-cheveux-a-70-ans\/\" target=\"_blank\" rel=\"noreferrer noopener\">Quelle couleur de cheveux \u00e0 70 ans ?<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/flashmode.tn\/magazine\/quelle-coupe-de-cheveux-pour-paraitre-plus-mince-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">Quelle coupe de cheveux pour para\u00eetre plus mince ?<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/flashmode.tn\/magazine\/cheveux-sans-volume-choisir-la-bonne-coiffure-pour-les-cheveux-fins\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cheveux sans volume : choisir la bonne coiffure pour les cheveux fins<\/a><\/p>\n\n\n\n<p>Cet article vous a-t-il \u00e9t\u00e9 utile? Ecrivez-nous votre avis dans la section des commentaires et n\u2019oubliez pas de partager l\u2019article sur les r\u00e9seaux sociaux. Sachez que vous pouvez \u00e9galement nous envoyer vos questions via la page de contact<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f44c\/72.png?w=696&#038;ssl=1\" alt=\"&#x1f44c;\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous \u00eates \u00e0 la recherche d&rsquo;astuces pour vous permettre d&rsquo;avoir de beaux cheveux m\u00eame apr\u00e8s 50 ans ? Nous savons que les cheveux sont un \u00e9l\u00e9ment essentiel de notre apparence et qu&rsquo;ils sont souvent n\u00e9glig\u00e9s, surtout apr\u00e8s 50 ans. Mais, ne vous inqui\u00e9tez pas, car il existe des moyens pour avoir de beaux cheveux apr\u00e8s [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":101571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[933],"tags":[5507,1111,5458],"class_list":["post-98686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tendance-beaute","tag-50-ans","tag-beaute-pour-femme","tag-conseils"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.0 (Yoast SEO v25.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 conseils pour avoir de beaux cheveux apr\u00e8s 50 ans<\/title>\n<meta name=\"description\" content=\"\u00e0 la recherche d&#039;astuces pour vous permettre d&#039;avoir de beaux cheveux apr\u00e8s 50 ans ? Comment faire pour avoir de beaux cheveux apr\u00e8s 50 ans ?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 conseils pour avoir de beaux cheveux apr\u00e8s 50 ans - Flashmode Magazine | Magazine de mode et style de vie Num\u00e9ro un en Tunisie et au Maghreb\" \/>\n<meta property=\"og:description\" content=\"\u00e0 la recherche d&#039;astuces pour vous permettre d&#039;avoir de beaux cheveux apr\u00e8s 50 ans ? Comment faire pour avoir de beaux cheveux apr\u00e8s 50 ans ?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/\" \/>\n<meta property=\"og:site_name\" content=\"Flashmode Magazine | Magazine de mode et style de vie Num\u00e9ro un en Tunisie et au Maghreb\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/flashmode.magazine\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-06T07:36:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-14T10:12:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/flashmode.tn\/magazine\/wp-content\/uploads\/2022\/12\/96.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"577\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"The Daileigh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@agenceflashmode\" \/>\n<meta name=\"twitter:site\" content=\"@agenceflashmode\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"The Daileigh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/\",\"url\":\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/\",\"name\":\"7 conseils pour avoir de beaux cheveux apr\u00e8s 50 ans\",\"isPartOf\":{\"@id\":\"https:\/\/flashmode.tn\/magazine\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2022\/12\/96.jpg?fit=1024%2C577&ssl=1\",\"datePublished\":\"2023-01-06T07:36:33+00:00\",\"dateModified\":\"2023-01-14T10:12:57+00:00\",\"author\":{\"@id\":\"https:\/\/flashmode.tn\/magazine\/#\/schema\/person\/79940f8af94166a445dd5bd6b3137682\"},\"description\":\"\u00e0 la recherche d'astuces pour vous permettre d'avoir de beaux cheveux apr\u00e8s 50 ans ? Comment faire pour avoir de beaux cheveux apr\u00e8s 50 ans ?\",\"breadcrumb\":{\"@id\":\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2022\/12\/96.jpg?fit=1024%2C577&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2022\/12\/96.jpg?fit=1024%2C577&ssl=1\",\"width\":1024,\"height\":577},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/flashmode.tn\/magazine\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 conseils pour avoir de beaux cheveux apr\u00e8s 50 ans\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/flashmode.tn\/magazine\/#website\",\"url\":\"https:\/\/flashmode.tn\/magazine\/\",\"name\":\"Flashmode Magazine | Magazine de mode et style de vie Num\u00e9ro un en Tunisie et au Maghreb\",\"description\":\"Magazine de mode et style de vie Num\u00e9ro un en Tunisie et au Maghreb, cr\u00e9\u00e9 pour les hommes et les femmes : conseils beaut\u00e9, mode femme, mode homme, recettes de cuisine, c\u00e9l\u00e9brit\u00e9s et people, mannequins et top modeles\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/flashmode.tn\/magazine\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/flashmode.tn\/magazine\/#\/schema\/person\/79940f8af94166a445dd5bd6b3137682\",\"name\":\"The Daileigh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/flashmode.tn\/magazine\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/30d4d60865d61de3434abd01cb8b4ec5e5b5eb5a274017461832a54857b1770d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/30d4d60865d61de3434abd01cb8b4ec5e5b5eb5a274017461832a54857b1770d?s=96&d=mm&r=g\",\"caption\":\"The Daileigh\"},\"url\":\"https:\/\/flashmode.tn\/magazine\/author\/the-daileigh\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"7 conseils pour avoir de beaux cheveux apr\u00e8s 50 ans","description":"\u00e0 la recherche d'astuces pour vous permettre d'avoir de beaux cheveux apr\u00e8s 50 ans ? Comment faire pour avoir de beaux cheveux apr\u00e8s 50 ans ?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/","og_locale":"fr_FR","og_type":"article","og_title":"7 conseils pour avoir de beaux cheveux apr\u00e8s 50 ans - Flashmode Magazine | Magazine de mode et style de vie Num\u00e9ro un en Tunisie et au Maghreb","og_description":"\u00e0 la recherche d'astuces pour vous permettre d'avoir de beaux cheveux apr\u00e8s 50 ans ? Comment faire pour avoir de beaux cheveux apr\u00e8s 50 ans ?","og_url":"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/","og_site_name":"Flashmode Magazine | Magazine de mode et style de vie Num\u00e9ro un en Tunisie et au Maghreb","article_publisher":"https:\/\/www.facebook.com\/flashmode.magazine\/","article_published_time":"2023-01-06T07:36:33+00:00","article_modified_time":"2023-01-14T10:12:57+00:00","og_image":[{"width":1024,"height":577,"url":"https:\/\/flashmode.tn\/magazine\/wp-content\/uploads\/2022\/12\/96.jpg","type":"image\/jpeg"}],"author":"The Daileigh","twitter_card":"summary_large_image","twitter_creator":"@agenceflashmode","twitter_site":"@agenceflashmode","twitter_misc":{"\u00c9crit par":"The Daileigh","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/","url":"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/","name":"7 conseils pour avoir de beaux cheveux apr\u00e8s 50 ans","isPartOf":{"@id":"https:\/\/flashmode.tn\/magazine\/#website"},"primaryImageOfPage":{"@id":"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#primaryimage"},"image":{"@id":"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2022\/12\/96.jpg?fit=1024%2C577&ssl=1","datePublished":"2023-01-06T07:36:33+00:00","dateModified":"2023-01-14T10:12:57+00:00","author":{"@id":"https:\/\/flashmode.tn\/magazine\/#\/schema\/person\/79940f8af94166a445dd5bd6b3137682"},"description":"\u00e0 la recherche d'astuces pour vous permettre d'avoir de beaux cheveux apr\u00e8s 50 ans ? Comment faire pour avoir de beaux cheveux apr\u00e8s 50 ans ?","breadcrumb":{"@id":"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#primaryimage","url":"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2022\/12\/96.jpg?fit=1024%2C577&ssl=1","contentUrl":"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2022\/12\/96.jpg?fit=1024%2C577&ssl=1","width":1024,"height":577},{"@type":"BreadcrumbList","@id":"https:\/\/flashmode.tn\/magazine\/7-conseils-pour-avoir-de-beaux-cheveux-apres-50-ans\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/flashmode.tn\/magazine\/"},{"@type":"ListItem","position":2,"name":"7 conseils pour avoir de beaux cheveux apr\u00e8s 50 ans"}]},{"@type":"WebSite","@id":"https:\/\/flashmode.tn\/magazine\/#website","url":"https:\/\/flashmode.tn\/magazine\/","name":"Flashmode Magazine | Magazine de mode et style de vie Num\u00e9ro un en Tunisie et au Maghreb","description":"Magazine de mode et style de vie Num\u00e9ro un en Tunisie et au Maghreb, cr\u00e9\u00e9 pour les hommes et les femmes : conseils beaut\u00e9, mode femme, mode homme, recettes de cuisine, c\u00e9l\u00e9brit\u00e9s et people, mannequins et top modeles","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/flashmode.tn\/magazine\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/flashmode.tn\/magazine\/#\/schema\/person\/79940f8af94166a445dd5bd6b3137682","name":"The Daileigh","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/flashmode.tn\/magazine\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/30d4d60865d61de3434abd01cb8b4ec5e5b5eb5a274017461832a54857b1770d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/30d4d60865d61de3434abd01cb8b4ec5e5b5eb5a274017461832a54857b1770d?s=96&d=mm&r=g","caption":"The Daileigh"},"url":"https:\/\/flashmode.tn\/magazine\/author\/the-daileigh\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/flashmode.tn\/magazine\/wp-content\/uploads\/2022\/12\/96.jpg?fit=1024%2C577&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p8BPGr-pFI","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/flashmode.tn\/magazine\/wp-json\/wp\/v2\/posts\/98686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flashmode.tn\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flashmode.tn\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flashmode.tn\/magazine\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/flashmode.tn\/magazine\/wp-json\/wp\/v2\/comments?post=98686"}],"version-history":[{"count":13,"href":"https:\/\/flashmode.tn\/magazine\/wp-json\/wp\/v2\/posts\/98686\/revisions"}],"predecessor-version":[{"id":103642,"href":"https:\/\/flashmode.tn\/magazine\/wp-json\/wp\/v2\/posts\/98686\/revisions\/103642"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flashmode.tn\/magazine\/wp-json\/wp\/v2\/media\/101571"}],"wp:attachment":[{"href":"https:\/\/flashmode.tn\/magazine\/wp-json\/wp\/v2\/media?parent=98686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flashmode.tn\/magazine\/wp-json\/wp\/v2\/categories?post=98686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flashmode.tn\/magazine\/wp-json\/wp\/v2\/tags?post=98686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}